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2023-04-15
What is barbell fitness?
- Categories:Industry News
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- Time of issue:2023-03-29
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【概要】When it comes to barbells, people associate weight lifting, but in fact, the two have similarities and differences. It seems that barbell gymnastics is like a strength type fitness project, and in barbell gymnastics, there are multiple levels of barbell pieces to choose from, such as 5kg, 10kg, and 2.5kg.
What is barbell fitness?
【概要】When it comes to barbells, people associate weight lifting, but in fact, the two have similarities and differences. It seems that barbell gymnastics is like a strength type fitness project, and in barbell gymnastics, there are multiple levels of barbell pieces to choose from, such as 5kg, 10kg, and 2.5kg.
- Categories:Industry News
- Author:
- Origin:
- Time of issue:2023-03-29
- Views:0
Information
When it comes to barbells, people associate weight lifting, but in fact, the two have similarities and differences. It seems that barbell gymnastics is like a strength type fitness project, and in barbell gymnastics, there are multiple levels of barbell pieces to choose from, such as 5kg, 10kg, and 2.5kg. In fact, it is a low intensity but very interesting exercise, and the entire exercise process of the practitioner is completed with the accompaniment of barbells and music. During the training process, everyone can choose different weights of barbell pieces according to their physical conditions. Whether it's a white-collar woman who lacks exercise, is petite, and has a weak physique, or a strong girl, she can hold it up above her head and practice repeatedly. For urban white-collar women, barbell gymnastics is also an acceptable fitness program.
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